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Description de l'événement
NOURISH YOUR BODY AND SOUL:
Experience a variety of holistic therapies through talks, classes, individual treatments and stalls.
Nourishing lunch available on the day for a supplement of €15
Run Of The Day:
9am - Doors open
9.30am - Introductions
Open Heart, Open Mind Meditation with Nora Shanahan
10.15am - Pilates with Kelley Harrington
10.45am - Nutrition & Food with Catherine Ryan
11.15am - Talk : Clare Ryan Osteopath, Stepping Stone Health & Wellbeing
11.45am - Talk: Nikita Purcell, Living Food & Herbal Medicine
12.15pm - Talk: Fidelma Coakley, Kinesiology
12.45pm - Lunch Buffet
2pm - Mindful Yoga and Meditation with Nora
2.30pm - Breathwork with Aileen
3pm - Pilates with Kelley
3.30pm - Sound Bath: Mindful Sound / Affirmations with Norma Harrington
4.30pm - Cacao and Closing Ceremony
** Subject to slight changes on the day**
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